Month June 2022

Stoicism – Is It A Path To Calm?

marcus aurelius, roman, emperor

Along your journey towards a more calm life you might have come across the philosophy of Stoicism and wondered what it might be and how it might relate to your own personal path. Well, according to Wikipedia, Stoicism is… “……

What Meditation Is, And What It Isn’t

baby in yellow shirt figurine

Meditation… For some people the very mention of the word conjures up in their mind blissed out individuals sitting cross legged on the floor, with eyes closed, and muttering soft “OM” sounds out of their mouths.  Now, that’s not entirely…