Gratitude is often spoken about like it’s a feeling. And yes, it can feel warm, uplifting, even joyful but it’s more than just emotion. Gratitude is awareness. It’s the practice of noticing what’s already good, already working and already present…
There’s something both beautiful and brutal about the idea of letting go. We talk about it like it’s a single action like clicking “delete” or taking out the rubbish. But in real life, letting go isn’t clean. It’s not tidy.…
We live in a world where holding on is praised. Hold on to your dreams, your status, your possessions, your timeline, your relationships. Rarely are we encouraged to let go. But in one of the most poignant reads I’ve come…
There’s NO classroom quite like life. It doesn’t hand out diplomas, give you neat timetables, or prepare you with lesson plans. It simply shows up, every single day, with its bag of unpredictability, mystery, joy, heartbreak, and everything in between.…
I thought I would write this because I stumbled across an article titled “Why Gen Z Might Be The Most Chronically Bored Generation Ever” I thought to myself… “What’s wrong with being bored?” I love the concept of boredom however,…
Want a simpler life? Here are 12 common habits to stop if you’re feeling overwhelmed—practical ways to create more peace, clarity, and space. The article “12 Things to Stop Doing If You Want a Simpler Life” from No Sidebar offers…
Here is a fun fact – people-pleasing drains your energy and fuels chaos. We’ve all done it. Someone asks for a favour, and even though your gut says “no,” your mouth says “yes.” Maybe it’s helping a friend move on…
Letting go is often talked about like it’s a single, dramatic moment of release—a bold decision, a final goodbye. But in truth, the art of letting go is something we practise, little by little, every single day. It’s not a…
A slower life isn’t a wasted one, it’s often the clearest path toward meaning, clarity, and connection. The article explores how modern life is consumed by an overwhelming sense of urgency, where speed is mistaken for progress. It argues that…