I thought I would write this because I stumbled across an article titled “Why Gen Z Might Be The Most Chronically Bored Generation Ever” I thought to myself… “What’s wrong with being bored?” I love the concept of boredom however,…
Want a simpler life? Here are 12 common habits to stop if you’re feeling overwhelmed—practical ways to create more peace, clarity, and space. The article “12 Things to Stop Doing If You Want a Simpler Life” from No Sidebar offers…
Here is a fun fact – people-pleasing drains your energy and fuels chaos. We’ve all done it. Someone asks for a favour, and even though your gut says “no,” your mouth says “yes.” Maybe it’s helping a friend move on…
Letting go is often talked about like it’s a single, dramatic moment of release—a bold decision, a final goodbye. But in truth, the art of letting go is something we practise, little by little, every single day. It’s not a…
A slower life isn’t a wasted one, it’s often the clearest path toward meaning, clarity, and connection. The article explores how modern life is consumed by an overwhelming sense of urgency, where speed is mistaken for progress. It argues that…
The benefits of controlling our breath, particularly slow and deep breathing, help us manage stress, improve our mood, and promote relaxation. This article highlights the profound benefits of mindful breathing, particularly slow and deep breathing, in managing stress, improving mood,…
Gratitude costs nothing but transforms everything. Discover how embracing thankfulness can simplify your life and bring deeper fulfillment. The article “The Life-Changing Power of Gratitude” from No Sidebar explores how embracing gratitude can profoundly simplify and enrich one’s life. It…
When all you can do is take a walk, make it a moment for mindfulness The article emphasizes how taking a long walk, especially during challenging times, can serve as a powerful form of mindfulness and reconnection with the world.…
YES! You can have a simpler life if you want it. Read on… The article, written by Finn Robinson on A Conscious Rethink, provides a guide for individuals seeking to break free from the complexities and stress of modern society…