Tag self care

Anxiety

14 Simple Self-Care Habits That’ll Work Wonders for Your Anxiety

Self-care habits can feel like a luxury when you’re overwhelmed with anxiety. Here are 14 simple self-care habits that are easy to do and genuinely work. The article titled “14 Simple Self-Care Habits That’ll Work Wonders for Your Anxiety” by…

Corey Stewart
March 9, 2025

Self Care

The Role of Self-Care in Combating Exhaustion: Tips and Strategies | The Urban Monk

Exhaustion is a common problem faced by many people in today’s fast-paced world. It can be caused by a variety of factors, including stress, lack of sleep, poor diet, and overwork. In today’s whirlwind lifestyle, exhaustion has become a ubiquitous…

Corey Stewart
March 9, 2024