Corey Stewart

Corey Stewart

The Lost Pleasures of Focus

Focus isn’t just for productivity—it’s a path to peace, curiosity, and clarity. Embrace its gentle pleasures and unlock the beauty of an intentional life. This reflective piece by Mike Donghia explores the deeper value of focus beyond productivity, presenting it…

The Top 10 Guided Meditations of 2024

From guided meditations about focus and energy to sleep and letting go of stress, these 10 audio practices were our most popular in 2024. Mindful.org presents a curated list of the top 10 guided meditations from 2024, crafted by expert…

Finding Calm In A Modern, High-Stress World

In today’s world, high stress and constant anxiety often feel inevitable, woven into the fabric of modern life. From work pressures to personal obligations and social interactions, people rarely experience a sustained sense of peace, calm, or serenity. Yet, achieving…

How to Ease Pain and Anxiety Through Meditation

Meditation saved my life and dramatically calmed down my nervous system and anxiety. Here’s what I’ve learned through my journey. The article on Tiny Buddha discusses how meditation transformed the author’s life by significantly reducing her anxiety and chronic pain.…