Category Calm

What Does “Calm” Mean To You?

Evening clouds over the sea

To fully understand what “calm” means to us. We must first find out what the definition of “calm” is and start working backwards from there. According to, calm is defined as follows… (of a person) Peaceful, quiet, especially free from anger and…

The Seven Habits Of Calmness

Heavenly Clouds & Spring Sunset

In my last post I addressed how we all should create our own definitions of the word “calm” and use that definition as a roadmap towards a calmer life. Below is a definition of “calm” condensed into seven habits by Leo Babauta from…