Is Happiness a Choice? (And 5 Strategies to Help!)
Is it a simple yes or a quick no? Would you pause, uncertain how to answer? Do you even know if you are happy or not? Or, do you need to follow up with a question (or a few like…
Month December 2023
7 Calm Habits to Help You Have a More Balanced Life.
What are some calm habits I can incorporate into my routine for a more balanced life? The article from The Simplicity Habit, titled “7 Calm Habits to Help You Have a More Balanced Life,” focuses on integrating calm habits into…
Past, Present, and Future: Lessons from A Christmas Carol
From ‘Bah, humbug!’ to redemption: Charles Dickens’ ‘A Christmas Carol’ unfolds as more than just a festive fable, offering profound insights into self-discovery, kindness, and rewriting one’s life story. The article from The Emotion Machine, titled “Past, Present, and Future:…
The 10 Stoic Habits To Practise in 2024 – According To The Daily Stoic
As we stand at the threshold of a new year, it’s a time of reflection and anticipation. Many of us ponder over the past and set intentions for the future, aspiring to cultivate habits that align with our deepest values…
10 Ways To Reduce The Stress In Your Life
As the world becomes a more crowded and busier place the demands that it places on it’s citizens is creating a stress epidemic of almost apocalyptic proportions. So much so that now, most of the illness that plagues the Western world…