Corey Stewart

Corey Stewart

40 Ways to Give Yourself a Break

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” ~Lao Tzu The blog article “40 Ways to Give Yourself a Break” from Tiny Buddha, written by Lori Deschene, provides various ways to relieve physical,…

Mindfulness for Grief and Loss

Grief is different for everyone, and it can change over time. Mindfulness can support us in healing and self-discovery after loss and change. In the article “Mindfulness for Grief and Loss” on Mindful.org, the complex nature of grief is explored…

How to Let Go of the Past and Forgive

In the insightful article “How to Let Go of the Past and Forgive” on Tiny Buddha, authored by Steven Mareels, readers are guided through a personal journey of overcoming past traumas and embracing forgiveness, not for the sake of those…

6 Ways That Smiling Changes The World

It is easy to underestimate the power of a simple smile in a world that frequently feels divided and disconnected. Yet, smiling has been scientifically proven to profoundly impact our mental and emotional well-being In the article “6 Ways That…